Employee Wellness and Fitness Program
A Healthy Body Enhances a Healthy Mind
The Employee Fitness and Wellness Program is being developed by: Sandy Bennett, Chrissy Lammers, Deb Parziale, Leta Stagnaro and Teresa Sutowski (2002-2003 Leadership Development Institute participants sponsored by Ohlone's Staff Development).
Fitness Center Program
As part of the Ohlone College Foundation Employee Giving Campaign we are asking for a minimum donation of $5.00 per pay period designated to the Employee Wellness and Fitness Program. (Enrollment form.)
Employees who contribute will be able to utilize the Fitness Center any time during the normal operating hours. Contributing employees would no longer be required to register for the Fitness Center class if contributing through the foundation program.
Aqua, Aerobics or Yoga
Contributing employees may use the pool or participate in an aerobics or yoga class by getting approval from the instructor. This approval would be contingent on enrollment availability after the class has started.
Wellness Talks
This program will include a series of talks related to stress management, ergonomics, care and prevention of lower back injuries, weight management, nutrition, fitness and other wellness and fitness topics.
Enrollment Form
Enrollment Form for the Ohlone College Foundation Employee Giving Campaign.
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