Total Health & Wellness Center
About the Total Health & Wellness Center
The Total Health & Wellness Center at the Ohlone College Newark Center for Health Sciences and Technology offers a variety of innovative classes designed to help you get fit, manage stress, lose weight, or just feel great! Our classes combine the latest technology and research to enhance learning and help you maximize your potential.
- Circuit Training
- Total Fitness
- Gutts and Butts
- Tai Chi
- Yoga
- Yoga and Meditation
- Pilates
- Indoor Cycling
- Stretch & Strength
- Body Sculpting
- Kickboxing
The Total Health & Wellness Center is a safe and user-friendly environment where students are given the tools they need to make healthy lifestyle choices. Develop positive habits through the understanding of good nutrition, sound training techniquies, stress reduction, and bioenergetics.
The Total Health & Wellness Center encourages and promotes total health and wellness for our community through a cross-disciplinary, collaborative and integrated program that addresses both mind and body.
Club Quality Fitness at a Fraction of the Cost!
Make Up Hours at the Total Health and Wellness Center
The Total Health and Wellness Center in Newark is open at specific times during the week for make up a classes. When a Mind/Body class such as Yoga, Tai Chi or Pilates is in session, the Wellness Center is closed. Please refer to the Class Schedule to confirm availability. Make-up hours are open to students enrolled in PE 344, 378, 342, 250 and Ohlone Fit! at the Newark Center. Prior instructor approval required.
Contact Information
Robin Kurotori, M.S.
Program Director
Health, Fitness and Wellness
(510) 742-2350
rkurotori@ohlone.edu
Location: Room NC-1410, Newark Center
Office Hours for Spring 2008:
- Tuesday and Thursday: 9:45am - 11:45am
- Friday: 12:00pm - 1:00pm
In the News: ‘I don’t like working out; I like playing’, Monitor, October 18, 2007.
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