Press Release - Office of College Advancement
Monday, May 9, 2011
Office of College Advancement
|Event:||Ohlone College - Ohlone for Healthy Living Open House|
|Date & Time:||Saturday, May 14, 2011, 9:00AM- 2:30PM|
Free Sample Fitness Classes at Ohlone College Newark Center
Fremont, CA—Have you wondered what Qigong or Tai Chi are really about, or how physical activity can help manage arthritis pain? Ever been curious to discover the inner belly dancing diva in you? Now is your opportunity to try it all, with FREE sample fitness classes on Saturday, May 14, 2011, as Ohlone College Community Education presents the Ohlone for Healthy Living Open House. Experience FREE 30 minute samples of fitness and wellness classes including Chen and Yang Style Tai Chi by the 2010 Tai Chi Master of the Year, the rarely taught Sports Qigong form – Five Animal Forms, Belly Dancing, indoor cycling, and more. Also, learn about the benefits of physical activity for arthritis pain management by leading rheumatologist, Dr. Barry Shibuya.
Break a sweat and discover exceptional quality fitness classes, world-renowned instructors, and state of the art studios at the Ohlone College Newark Center. These classes combine the latest technology and research to enhance learning and help you maximize your potential. They are designed to help you get fit, manage stress, lose weight, or just feel great. Find out how affordable these classes can be, and discover your path to total health and wellness.