Main Nav: Find Info and People

• A-Z Index
• Quick Access
• Search
• Directory
• Catalog
• Ohlone Home

Tai Chi and Qigong Classes
Ohlone for Healthy Living- Ohlone College Community Education

Variations of Popular Qigong Routines

Strongly recommended for all students, this 90 minute class focuses on popular Qigong routines, including but not limited to Six Sound Healing Form and Eight Section Brocade, to provide a well-rounded fitness workout that readies the mind, body and spirit for serious Tai Chi/Qigong learning and practice.

• Saturdays, 10:00am - 11:30am
• Session 1: February 2 - March 23, 2013 (no class February 16 and 23)
• Session 2: April 6 - May 11, 2013
• 6 classes in each session
• $70 per session; fee includes parking
• Room NC1407, first floor, Wing 4, Ohlone College Newark Center
• Download the Tai Chi and Qigong flyer (PDF)
• Register online at Ohlone College Community Education Registration, (510) 742-2303

(Schedule is subject to change without notice.)

Yang and Chen Style Tai Chi

This class will review similarities and differences between the two styles of Tai Chi. Focus will be on practicing Yang Style 8, 24, and 42, and Chen Style Old Frame First Road, while synchronizing one's mind, body and breathing to the movements.

• Saturdays, 11:45am - 1:15pm
• Session 1: February 2 - March 23, 2013 (no class February 16 and 23)
• Session 2: April 6 - May 11, 2013
• 6 classes in each session
• $70 per session; fee includes parking
• Room NC1407, first floor, Wing 4, Ohlone College Newark Center
• Download the Tai Chi and Qigong flyer (PDF)
• Register online at Ohlone College Community Education Registration, (510) 742-2303

(Schedule is subject to change without notice.)

Tai Chi for Arthritis

Tai Chi is one of the many alternative therapies that can provide relief from pain for arthritis. This course is designed to improve the mobility, breathing and relaxation of those suffering from arthritis through the easy to learn and perform practice of Sun Style Tai Chi postures.

• Fridays, 10:00am - 11:00am
• Session 1: February 1 - March 22, 2013 (no class February 15 and 22)
• Session 2: April 5 - May 10, 2013
• 6 classes in each session
• $60 per session; fee includes parking
• Room NC1407, first floor, Wing 4, Ohlone College Newark Center
• Download the Tai Chi and Qigong flyer (PDF)
• Register online at Ohlone College Community Education Registration, (510) 742-2303

(Schedule is subject to change without notice.)

Contact Information

For more information about these classes, please contact Tai Chi and Qigong instructor Master May Chen at maychen@ohlone.edu.

About the Instructor

Master May Chen, President of Health Qigong USA, Tai Chi Master of the Year 2010, World Qigong Congress.

See also May Chen Honored as Tai Chi Master of the Year, April 20, 2010 press release.

Class Locations

Ohlone College, Fremont campus

43600 Mission Boulevard, Fremont, CA (Fremont Campus Map, Directions)

Ohlone College Newark Center

39399 Cherry Street, Newark, CA (Newark Campus Map, Directions)