Personal and Mental Health Counseling - Student Health Center
The Student Health Center offers free assessment, short-term personal counseling and life couaching, and community referral to:
- Individuals
- Couples
- Support Groups
Why Seek Counseling?
Our services focus on assisting students to discover how best to address and manage personal concerns, and make positive change to enhance academic and personal success. We build on personal strengths and promote emotional well-being.
Common reasons why students seek counseling:
- Alcohol Screening
- Anger Management
- Anxiety
- Assertiveness
- "The Blues"
- Depression
- Eating Disorders/Body Image
- Grief and Loss
- Holiday Stress
- Interpersonal Communication
- Relationship Conflicts
- Forgiveness
- Self-Esteem
- Substance Abuse
- Sexual Assault
- Sexual Identity
- Stress Management
- Success
- Time Management
We care about and support your continued success.
“Don't ask what the world needs. Ask yourself what makes you come alive and then go do that, because what the world needs are people who have come alive!”
- Howard Thurman, Theologian and Civil Rights Activist
Appointments
To make an appointment to see a Personal Counselor, please call the Student Health Center at (510) 659-6258.
Outreach services are also available for campus faculty, staff, and student organizations. Contact us at (510) 659-6258 for further information.
Are You Depressed?
Life is full of good times and bad, happiness and sorrow. But if you've been feeling "down" for more than a few weeks or are having difficulty functioning in daily life, you may be experiencing more than just the "blues." You may be suffering from a common yet serious medical illness called clinical depression.
Visit Depression-Screening.org to learn more about depression.
