Foundations of Health and Wellness through Tai Chi and Qigong
Strongly recommended for all students, this 90 minute class focuses on popular Qigong routines, including Six Sound Healing Form and Eight Section Brocade, as well as focusing on practicing Yang Style and Chen Style Tai Chi, to provide a well-rounded fitness workout that readies the mind, body and spirit for serious Tai Chi/Qigong learning and practice.
- Saturdays, 10:30am - 12:30pm - New extended class time!
- January 27- May 5, 2018 (no class February 17, March 24, April 28) (12 class meetings)
- $220 for all class meetings; fee includes parking
- Ohlone College Newark Center, Room NC1407, first floor, Wing 4
(Schedule is subject to change without notice.)
For more information about these classes, please contact Tai Chi and Qigong instructor Master May Chen at email@example.com.
About the Instructor
Master May Chen, President of Health Qigong USA, Tai Chi Master of the Year 2010, World Qigong Congress.
See also May Chen Honored as Tai Chi Master of the Year, April 20, 2010 press release.