Strongly recommended for all students, this 2 hour class focuses on popular Qigong routines, including Six Sound Healing Form and Eight Section Brocade, as well as focusing on practicing Yang Style and Chen Style Tai Chi, to provide a well-rounded fitness workout that readies the mind, body and spirit for serious Tai Chi/Qigong learning and practice. To register for this class, please go to our registration website.


  • Dates: TBD
  • Day: Saturday
  • Class time: 10:30 am - 12:30 pm
    • # of Sessions: 12
  • Location: Ohlone College, Newark Campus, NC1407
  • Register today at: